French Onion Beef and Noodles

French Onion Beef and Noodles is a dish that masterfully combines the rich flavors of French onion soup with the hearty presence of beef and the comforting texture of noodles. This dish is a perfect example of how simple ingredients can be transformed into a meal that’s both satisfying and flavorful. Let’s explore this delightful recipe in more detail.


  • 2 Tablespoons Olive Oil
  • 1 Pound Beef Stew Meat
  • 1 Teaspoon Onion Powder
  • 1 Teaspoon Garlic Powder
  • Salt & Pepper, to taste
  • 1 10.5 Ounce Can French Onion Soup
  • 3 Cups Beef Broth
  • 12 Ounces Egg Noodles
  • ½ Cup Sour Cream
  • ¼ Cup Parmesan Cheese
  • 1 Cup French Fried Onions


  1. In a large pot, heat the olive oil over medium-high heat.
  2. Season the beef with onion powder, garlic powder, salt, and pepper, and add to the pot. Cook for 3-5 minutes until the beef is seared on all sides.
  3. Add the French onion soup and beef broth, bringing the mixture to a simmer.
  4. Simmer the beef on low for 10 minutes. Then, add the egg noodles and continue simmering for another 10 minutes, stirring occasionally, until the noodles are tender.
  5. Remove from heat. Stir in the sour cream and Parmesan cheese.
  6. Garnish with French fried onions before serving.

Additional Tips:

  • Meat Selection: For the best results, choose high-quality beef stew meat. If the pieces are large, consider cutting them into smaller, bite-sized pieces for even cooking.
  • Simmering: Ensure that the beef is simmered gently; this helps in tenderizing the meat and infusing the flavors.
  • Noodle Cooking: Be careful not to overcook the egg noodles; they should be tender but not mushy.
  • Serving Suggestion: This dish pairs wonderfully with a side of green vegetables or a crisp salad to balance the richness.
  • Leftovers: If you have leftovers, they can be stored in the refrigerator and reheated, making the flavors even more pronounced the next day.

Nutrition Facts:

Please note that the following nutrition facts are an estimate and can vary based on the specific ingredients used.

  • Calories: Approximately 450-500 per serving
  • Protein: Roughly 25-30g per serving
  • Fat: About 20-25g per serving, with a mix of saturated and unsaturated fats
  • Carbohydrates: Approximately 40-45g per serving, primarily from the noodles and onions
  • Sodium: Can be high due to the beef broth and French onion soup; low-sodium options can be used to reduce sodium content
  • Dietary Fiber: Around 2-3g per serving, depending on the type of noodles used

This dish offers a good balance of protein, carbs, and fats, making it a hearty and satisfying meal. However, those watching their sodium intake should consider using low-sodium broth and soup.